
Here is good news! You can live longer! You can be healthier! You can be successful without becoming driven! You can enjoy a full love life! You can live in a fulfilling way and remain in balance.
At the moment, do you find you live in a state of "I have to!"? In other words task after task that you have to do.
Are your forgetting everyday words? Have you become a skip reader? Do you forget the names of people you have known for years? Are you constantly irritated, particularly by those you love? Does the joy in your life seem to have gone? Do you avoid being touched and are reluctant to touch others, even those you love? Do you seldom laugh? Do you have difficulty getting to sleep and then wake up early? Are you always in a rush?
If your answer to most of those questions was "Yes", then you are probably in the late stages of stress and verging on Distress.
Are your forgetting everyday words? Have you become a skip reader? Do you forget the names of people you have known for years? Are you constantly irritated, particularly by those you love? Does the joy in your life seem to have gone? Do you avoid being touched and are reluctant to touch others, even those you love? Do you seldom laugh? Do you have difficulty getting to sleep and then wake up early? Are you always in a rush?

